Cover photo credits: Pawel Kuczynski – https://www.facebook.com/pawelkuczynskiart/photos/a.315950128433573/4546827632012447/

 “Distractibility might be regarded as the mental equivalent of obesity.” – Matthew Crawford

Through this short retelling of my experience without a phone for a week. I invite you to be more reflexive about phone use on a day-to-day basis.